It's always a crazy time during the holiday season, BUT there are ways to avoid the chaos that strips parents of really enjoying the moment(s).

Check out these simple tools:

  1. Express Gratitude!
  2. Don't sweat the small stuff.
  3. Be mindful of media portrayals of the "perfect Christmas/holiday."
  4. Be an example on how to avoid and handle family tension and/or stress.

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