As a parent, especially a new parent, it is very difficult to find time for yourself or work on goals you want to achieve. Whether it’s finding a new job in 2013, working on some creative aspect in your life or just organizing a room in your home, finding time just for you can seem daunting.

So what can you do? Laura Brady-Saade, a Wharton MBA with a career in management consulting and on the job training as a parent, introduces: “Give Me 10.” It’s a program developed by Brady-Saade to give moms and dads a way to start a task and see it through. Ten minute increments set the pace for a successful outcome.

Take a look at the video and for more information about “Give Me 10,” log onto: